New York · Miami · Marbella

Maternal WellnessHeld with Grace

Massage, mobility, breathwork, and restorative care for women before, during, and after pregnancy.

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Prepare

Bodywork and mobility for women preparing for pregnancy.

Prenatal

Supportive massage for comfort, circulation, and calm.

Postpartum

Restorative care for recovery, reconnection, and rest.

Specialized care for pregnancy after 35

Soft enough to feel nurturing. Skilled enough to feel safe.

Matria Maternal Wellness supports women who want more than a one-time massage. Each session blends therapeutic bodywork, informed movement, breath, and nervous system care so clients can feel grounded, mobile, and connected through every stage of the motherhood journey.

The Grace Method

An integrated approach to maternal body care.

Bodywork

Massage therapy for tension, circulation, hip discomfort, low back strain, and deep relaxation.

Mobility

Guided stretch, alignment, Pilates, and yoga-based movement to help the body adapt with confidence.

Breath

Simple breathing practices that support regulation, presence, and a calmer connection to the body.

Energy

Grounding energetic support for clients seeking a balanced blend of evidence-informed and intuitive care.

Care by stage

Support before, during, and after pregnancy.

Before pregnancy, sessions focus on mobility, alignment, and body preparation. During pregnancy, care becomes trimester-aware and centered on comfort, circulation, and rest.

Postpartum, the work shifts toward recovery, reconnection, breath, and the shoulders, hips, and back that carry so much of new motherhood.

Services

Simple offerings.

Grace Burgos

Massage therapist. Movement guide. Calm presence.

Grace's practice is rooted in massage therapy, yoga, personal training, Pilates-inspired movement, and energy work. Her care is built for women who want to understand their bodies, feel supported through change, and move through motherhood with greater ease.

As she prepares for her own future pregnancy journey, Grace brings lived empathy, professional training, and a deeply intentional approach to every session.

Collaborative care

A wider circle of support.

Matria Maternal Wellness is designed to work alongside doulas, midwives, OB-GYN offices, pelvic floor therapists, nutritionists, mental health practitioners, and movement professionals.